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冬日细语 下一篇
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 收获的季节里,没有蚊虫的干扰,不需要流汗满面,万物沉睡,呼吸因之相应驰缓,能量更加有序;温暖如期来临.以舞蹈充斥的假"瑜伽"未必会适应这样的天地.

 谷物,油料,果子上市,饮食质量的提高,身体贮藏更多的元素,延续青春抵抗衰老;昼短夜长,人们休息得更充分,运动时间适当增加.

 瑜珈在复苏,模仿瑜珈在转化为研究探索瑜珈;因为普拉纳揭示了体式的实质,使假冒的"瑜伽"原形毕露,在这个冬日里,假冒"瑜伽"更加弱不禁风,暴露在需要XX度的烤箱下或者模仿体操的蹩脚鼓动中.因为内外热量分明.特别是瑜珈士的伊达,品格拉里存在的能量尤其清晰;对于认识与培养纳弟构成意义重大."子"时正当日.

 瑜珈在觉醒,"HA"日中的行为,由于能量不断增加,趋向于相应"THA"月夜的状态与境界,瑜珈的成就将向真正的瑜珈士招手;也日益远离用舞蹈假装的骗子.

 瑜珈在冥想,尊重瑜珈自己本身,瑜珈士开始迈入大雅殿门;顽固不化死抱名词,在希瓦世界中自身寻求着毁坏.瑜珈在冥想,7世纪式的繁荣在瑜珈士的曼陀罗下奠基.

Yogi Words In Winter

No insects winging, no sweat watering skin. In this cold season, the crown of the year, all the living in the earth becomes deep-sleeping. The breath slows down. The energy is stored in body more orderly than any other three divisions. Warm is now fulfilled a yogic body as expected.

The grains, the oils, and the fruits are fully put into lines of shops. Eat good food and give body a variety of elements supply. It is nourishing the yogi to maintain his youth from age. In the cold days, the day hours become shorter and shorter, the night longer. When the creature has a longer time in rest, the yogi is getting more time exercise.

Yoga in resuscitated. In body the yogi find his subtle energy clearly flowing in the Ida and the Pingla each. He knows that his Nadi is being nourished and then becomes stronger. He now understands yoga into a deeper level and he has gained an important experience himself. Midnight today. The cold is the good time to true practice but the hard time to the fake. Various fake yoga movements are shaking, curl up in the chilly. Small sweaty high temperature room or gym-like stretching has no prana core-value principle at all. One day they are bond to be replaced by the real study.

Yoga in awaken. Hatra guides the yogi to the gate of the road of the success. “Ha”, the daytime, conducts the increasing subtle energy in body to the status of “Tha”, the moon night. This is the way where dancing exercises never reach.

Yoga in meditating. The yogi bows to yoga itself. He steps into a temple of a yoga of grace. Yoga in meditating. When a mantra of that seven century glory blooming under the yogi, the destroy of Siva also falls to the foolish bookish-oriened seeker.

 

          

 

 

编辑:瑜伽艺术研究中心

kinder

下一篇:瑜伽的春天

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·普拉纳昆达利尼与自我 ·的关系

·普拉纳与昆达利尼关系

·普拉纳与呼吸的关系

·昆达利尼与呼吸的关系

·普拉纳与瞑想的关系

·普拉纳与观想的关系

·昆达利尼与瞑想的关系

·昆达利尼与观想的关系

·纳弟的解放与自我

·解开查克拉脉结在瑜珈中·的巨大决定作用

 

 

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