YOGA TO ART : The prana ---- the original cause ---- is the dynamic force to the art. It can be obtained through the Hatra yoga exercises, including asana and meditation, as well as various of associate methods or skills. With these, one who seeks for the self-balance abilities in the life is then able to eliminate the bodily disturbance patterns so as to create a new healthy order.

In our “ Lazy Yoga Advanced ” which we have worked out, the practice consists of Hatra pranayama, kriyas (purifications), Bandha (lock or seal), mudra (associate gesture), and vyana (body relaxation). It enables you to get to the grace in the living being as soon as you have made the original cause combined with the Atma into the Oneness. The technical-dynamic force, as we emphasized all the time, also extends to the achievement of excellent performances in the various of fields for dancers, painters, I-go players, gymnastics exercisers, and etc.

In this ancient science, a yogic pose practiser is able to use the original cause in his body, i.e. prana, and makes it to flow, to be active. Then with pranas fully-filled into Sushumna, the pranayama becomes accustomed to this position so that it can have the physical to be modified; and under such a condition, mudras will help him to come into the union and reach the perfection. Nowadays, yoga has taken a new appearance in our modern society. We are expecting that it has to revive according to the modern biological science. Let's go on with our Yoga To Ar t, to which leads you a sunshine life. At last, we have one more things to remind: Yoga is not part of any religions; it's a science, for which confusion among people often causes misunderstandings.

Introduction I : Food selection for subtle body; five internal organs and five notes; vital organs and brain; the Union; living experiences

Introduction II : Ten vayus; micro blood circulation; hormone; gland; seven chakras; the subtle body

Introduction III : Ten major nadis by six kriyas for purification; verbal meditation; pranayama; body modified with pranas; experiences and knowledge in accumulation

Introduction IV : Life force under breathing skills causes svara; the Oneness under the svara status.

V : YogaToArt Training Center and Train the Yoga Trainers Program New ! ;Yoga Master advanced training programs New ! ; Lazy Yoga Pocket Instruction New !

VI : “Yoga, the Fairy of the Music”; practice yoga of modification art ,i.e. physical improvement caused by the svara; advanced living experiences and knowledge; wisedom

VII : Yoga in the practice fields of music, dance, painting, I-go, gymnastics, and etc; yoga essays by students (see Forum)